Classes

List of Classes

We offer a range of classes at LDG Fitness Centre.  Whether it is toning, relaxation, a high calorie burn or training in martial arts you are looking for, we can accommodate you!

We run the classes both in the mornings and evenings and at weekends, so you will always find a suitable time for you to attend!

Click here to view the timetable for LDG Fitness Centre in Chadwell Heath.

Click here to view the timetable for LDG Fitness Centre in Romford, Studio 1.

Click here to view the timetable for LDG Fitness Centre in Romford, Studio 2.

List of our classes

• LBT (Legs Bums and Tums)
• Hi Lo Aerobics
• Body Blast
• Yoga
• Boxercise
• Spinning
• Circuit
• Running Club
• Beginners Kickboxing
• MMA (Mixed martial arts)
• Body Pumps Weights Class
• Salsa