Welcome to LDG Fitness Centre's web site

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About LDG


Our History

Welcome to LDG Fitness Centre! LDG was founded in 2006 by Professional Fighter Khalid Ismail, WAKO 2005, 2007,2008 British Heavyweight Champion and BASMAA British Champion 1998-2001. He was disillusioned with the approach of the larger mainstream clubs and wanted to give people somewhere to train which had everything a beginner or serious trainer would want from a gym. And so, LDG in Chadwell Heath was born; giving people a friendly, affordable high quality establishment in which to train.

Following the success of the gym in Chadwell Heath, LDG Fitness Centre is now also based in Romford. Our brand new centre opens in January 2010 and boasts state of the art equipment, alongside the latest facilities and classes with excellent instructors.




Not Just Another Gym

LDG Fitness Centre is not just another gym. We offer a chance for all members of the local community to come and join us and feel confident, relaxed, secure and sure that they are not only receiving fantastic value for money, state of the art equipment, highly qualified instructors and classes, but most importantly a friendly and supportive atmosphere. LDG Fitness Centre is a family. All our members return time and time again and our instructors and staff love what they do.

Everyone can find something at LDG to suit their needs. We offer a gym that is second to none, with something to suit all age groups, men and women alike. We are also open to new methods and new innovations of training - there is nothing we won’t consider! This is YOUR gym and if you have a suggestion, or want to try something different then please let us know.



Our Aim

Here at LDG all of us train hard, but we also possess an understanding of the constraints of time, work and family commitments. We recognise that giving the attention to your health and fitness can be difficult. It’s why we understand our customers so well. We encourage the whole family to exercise and for you each to find something at LDG which you enjoy so we can continue to support you in that way.

We also understand the value of exercise in maintaining not only a healthy body, but also a healthy mind. Stress can easily be combated by exercise; it provides a release from daily life, makes you feel energized and able to tackle a task, it can increase your self esteem and releases endorphins in the body to give you natural “high”.

Because of the variety of members at LDG you will never find it an intimidating place to be. Our aim is to make everyone feel comfortable and enjoy coming to us. We are never going to be a “posers” gym!

We are located in the heart of the community.

We ARE the heart of the community and we welcome you in!


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