Why choose LDG Fitness Centre
We know how hard it can be to achieve your goals – hence why we employ the best Instructors, Service Advisors and Managers the industry has to offer. Our people are on hand to guide you through every step of your journey – so from the first point of contact, to the very moment you feel success, we’ll be the first to recognise and reward your efforts.
Our membership plans have been designed, with you, our members in mind. Our flexible approach and reward for greater commitment, helps us to better your experience, adding further value with every visit.
Free personalized guidance and help through out your membership period from our fully qualified staff and trainers.
Fully Equipped Cardio Area
We have a fully equipped life fitness cardio area. State of the art weight loss equipment. Cross trainers, running machines, bikes and rowing machines.
Hammer strength free wight zone
State of the art Hammer strength free weight zone. Dumbells up to 50kg+, Squat racks, Legpress and Hack squat machines.
MMA and Boxing Zone
MMA and Boxing zone for all our martial arts needs. With MMA classes that run through the whole day with specialist coaches.
Fitness/Dance Studio
Fitness and dance studio with classes running through the whole day.
Our history
Our history
Together with running two successful fitness centres, I also manage to train twice a day, six days per week! I work on my fitness, strength and conditioning and hone my technique in all disciplines to ensure I am as prepared for my fights as I can be.
I am very ardent to communicate the passion, self respect and discipline that training in Martial Arts brings me to other people. I have recently been doing more work with young people at youth centres in and around London as well as teaching both adults and youngsters at LDG.
Our history
In October 2012 Fightzone was born, offering Essex and East London the freedom to be part of an ever increasingly recognized sport, with the installation of ``Fightzone`` a dedicated area for Mixed Martial Arts with world recognized teachers.
Our history
Our history
Our history
The continued relationship with UWCB enables us to offer a training facility for complete beginners to step into the ring four times per year and raise exceptional amounts of money for Cancer research.
July 2016: Romford re-fit. We invested £90,000 into new equipment, offering members the latest life fitness machines giving our members what they deserve which is the finest equipment.

